Yoga & Hiking 🍂

Service Description

Research consistently shows that time in nature can improve your mental health, lower stress, boost your mood, sharpen cognition, and even increase empathy. Bask in the mindfulness of the sights and sounds of the forest and come away with the sense of awe of being a part of the much bigger whole. Bring your favourite walking/hiking shoes, & your yoga mat (for in studio afterwards) to the Novar Yoga Loft. Rain or shine!

Cancellation Policy

To cancel or reschedule, please contact 24 hours in advance.

Contact Details