Are You Sober Curious?
Drinking culture has shifted and many Millennials and Gen Z alike are becoming ‘Sober-Curious’ and not for the reasons you may think.
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Jaime Collins
Jun 285 min
Consciousness & Ego: How can I be happy when everything seems to be going wrong?Â
Discover how to find joy and peace even when everything feels wrong. Learn how to be conscious and joyful amidst life's challenges.
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Jaime Collins
May 173 min
Breath Is Life: How To Breathe Mindfully To Change Your Life.
Ancient wisdom and current research highlight that the slower you breathe, the more oxygen you take in and therefore the healthier you are.Â
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Jaime Collins
Mar 216 min
Create Your Own Foundational and Intuitive Self Care Routine
Today we are talking about how to implement a Wellness Routine into your daily life that makes it work for YOU, your schedule and your...
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Jaime Collins
Mar 83 min
Woman, You Can Change The World
I am sure you’ve heard of the beautiful starfish story and I am sure there are variations. A terrible storm washes up thousands of...
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