It’s not so woowoo any more. Neuroscientists and physicists have been able to quantify the data on various elements of what we may call consciousness.  How does meditating over flowers make them grow better?  While there’s data to suggest something, of what - we are still exploring.  Growing up I was aware of things that I couldn’t explain, see things I couldn’t explain and that scared me so I shut down.  We fear what we don’t understand. As we begin to feel comfortable askin

Discover your true Power with curiosity and intention. Unleash your potential and live authentically with the Power to change your life.

The authentic Self helps establish real connections with others for true and lasting peace. You have the free will to choose your own way and let others do the same. Get to know yourself better through somatic practices and self-inquiry. 

You can avoid the guilt trap and explore the emotion with compassionate inquiry.

Discover how anger can be a healthy emotion and why it's essential to let your anger flow. Embrace anger and learn to use it positively.