Create Your Own Foundational and Intuitive Self Care Routine
Today we are talking about how to implement a Wellness Routine into your daily life that makes it work for YOU, your schedule and your...
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Jaime Collins
Mar 44 min
Reiki & The Multi-Directional Path to Self Discovery
First off, if anyone tells you that you have evil spirits in you, you have a hex on you, or even a curse on you, walk away. If you're...
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Jaime Collins
Feb 94 min
8 Meditation Practices to Cultivate More Joy, Peace, & Connection
8 Meditation Practices to Cultivate More Joy, Peace and Connection to Live a Life You Want and Deserve
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Jaime Collins
Feb 22 min
A Flow, A Meditation, Expanding Your Yoga Practice Beyond The Studio!
Look for a meditation, breath-work exercise or yoga class every Friday on my YouTube channel @jaimereikiyoga Gentle Cool Hatha Flow Yoga...
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Jaime Collins
Jan 314 min
It's Time To Be Selfish So You Can Make The World A Better Place.
This keeps coming up for me in both conversations and experiences, so clearly we need to talk about this! We often make excuses and find...
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Jaime Collins
Dec 15, 20234 min
The Throat Chakra: The Vibration of Your Inner Spirit + Guided Meditation👇
When I lost my voice last week, I felt well and I felt healthy, so what gives? I decided to appreciate what my body was trying to tell...
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Jaime Collins
Dec 8, 20233 min
How to Have a Stress Free Holiday.
Have a stress free holiday by focusing on Self Care👇 The holidays can be magical. They are a reminder to open up to our spiritual...
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Jaime Collins
Dec 1, 20234 min
Cold Plunges, Trauma & The Eternal Now.
I am so afraid to jump into Lake Ontario this weekend. When I was asked to go, I felt an immediate yes! According to the Ice Man, Wim...
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Jaime Collins
Nov 10, 20234 min
Breakdown to Breakthrough: Go Free.
You are here to learn and to grow, to be better than the day before. So, you will breakdown to breakthrough. We needed to get to the bus,...
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Jaime Collins
Nov 7, 20236 min
Healthy Sleep Habits for Everyone.
We all want a good night's sleep, but many of us struggle to either fall asleep or stay asleep. Sometimes we may rely on medicine,...
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Jaime Collins
Nov 3, 20231 min
Healing Reiki & Yoga Workshop
Learn how to relax and heal by making deliberate intentions in your day to take time for yourself. Stop giving all of yourself to work,...
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Jaime Collins
Nov 1, 20231 min
Love Letter to Moms
Moms, New Moms, Experienced Moms, Working Moms, After having children, you may feel a little isolated. You may wonder who you are. You...
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Jaime Collins
Oct 30, 20231 min
The Best Yoga Ever...
Well, to me it was that day!! The best yoga is the one your body mind and soul need in that moment, that day, that week. My body needed...
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Jaime Collins
Oct 26, 20232 min
Welcome!
Hi Dear One, It was such a pleasure meeting you and connecting with you at the Wellness Expo one week ago today! I am so grateful to...
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Jaime Collins
Oct 23, 20232 min
Meditation Part 1 of 2: A Simple Exercise
Hi Dear Ones! So we spend a lot of our day going through the motions, trying to balance work, family life, housework, kids’ needs, you...
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